Heart of the City

CD

Dead Max X 5 @ 325 (+10# from last)

Rest 5 minutes

7 Rounds Max HS Holds / Supine Ring Pulls

1. 1:00 / Rx

2. 0:51 / Rx

3. 0:15 / Rx

4. 0:35 / Rx w/ kip

5. 0:40/ Rx w/ kip

6. 0:30/ Rx w/ kip

7. 0:30 / Rx w/ kip