17 April 2010

JD
Power Clean 5X3 175X1; 155X4 (No PR)
5 Rounds @ 135 12:55 (incl. 2 min rest btwn rounds)
3 Clean Pulls
3 Power Cleans
3 Push Press
3 Push Jerk
3 Good Mornings (sub'd Stiff Leg Deadlift)
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