Squat 1x5 255; 2x5 265 (+5 last)
Press 3x5 140 (+5 last; 140, 140 push, 135)
AMRAP 10 minutes: 10 Rounds
5 Right/Left One Arm KB Snatch 2pood (6 rds 50#; 4 rds 44#)
5 Push-ups
5 days of eating fried schnitzel and french fries with gravy are taking their toll. Gains suffered today. Rainy and cold though . . . zer gut.
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