Scott is around 6 or 7...1967. Check out Ricky's batman shades on the far right. Young John is in the middle--don't overlook the saddle shoes. Poppa John is tending the stove...I shot my first rifle with Poppa John in the late 70's. He owned Hickock's Sport Shop and ate breakfast at "The Maverick" in downtown Renton every morning for years. Look at the tents in the backgound. Hot wood.
Tabata Sqauts:
20,20,20,20,20,19.5,17,17: 153.5 total. Score: 17.
Max in 30 min:
50 reps, athlete's choice of combo Push-Ups, Squats, Med. Ball Cleans or KB swings.
Swim 50 m
8 rounds plus 27 reps = 427. Total crew at University of San Diego: 5002 reps in 30 min.
HT
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