Thompson Garage

Garage Gym Smoker--mini gone bad. April 2010. Evan Drake is coaching it up.

Doubled up today...

500 Jump Ropes (75 Double Unders) 5 sets

5x10 OHS with stick

3x6 pull-ups

20 min jog

3 x ramp sprints--on the river trail

1 hour walk

Saw a movie tonight--Robin Hood. It was OK...good quote though:

"Rise and rise again...until lambs become lions."

HT