02 June 2010

Hammer Gone Bad

GHD Back Extension 3x 20

Hammer Gone Bad Score: 381
One Minute Each of:
Sledge Strikes Right
Box Jump 28"
Sledge Strikes Left
DB Hang Clean 45#

Thanks for the offer for resupply, Clerk. All good here.
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)