Shoulder Press:5 x 5
115,115,115,135,135...still need nickels...went to buy some...sold outs.
Rode bike for 15 min on trail...no legs from Sat/Mon tribute workouts.
Rare day off...quiet here. Peaceful and tranquil. Kids asleep. Al went to check the shelf.
The roses are blooming in our backyard. But I long for the winter.
JD--do you need anything? Smokes? Dip? Socks? Please advise.
I'm at the midpoint of this tour. We left Virginia one year ago.
3 years ago, we had the first Amelia Summit.
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