Today:
Power Snatch 3RM 135 (10 worse than last; 145X1)
5 Rounds 85% 3RM 115
3 Snatch Pulls
3Power Snatches
3 Snatch Push Press
2:00 Rest

Yesterday:
"Quarter Gone Bad"
5Rounds for Total Reps: 94reps
Thrusters 135 x :15sec (4-5-5-4-4)
:45sec Rest
Pullups 50 x :15sec (9-9-5-4-6)
:45sec Rest
Burpees x :15sec (7-8-8-8-8)
:45sec Rest