16 March 2010

JD
Dead Max X 5 @ 285 (+10# from last)
Rest 8 minutes
7 Rounds Max HS Holds / Supine Ring Pulls
1. 1:10 / Rx
2. 1:04 / Rx
3. 0:51 / Rx
4. 1:11 / Rx
5. 1:04 / Rx w/ kip
6. 1:00 / Rx w/ kip
7. 1:17 / Rx w/ kip

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