In hotel room:
Squat/Push-Up combo (in JD's wheelhouse)
4 minutes, alternating as needed:
Total Push-Ups: 45 Total Squats: 100
1 min rest
2 minutes...same protocol
Total Push ups: 25 Total Squats: 51
1 min rest
1 min...same
17/30
Quick and smoky. We need to open a haberdashery. Breeze will be the owner, I'll stock product, JD will model. We'll sell pipe tobacco and cigars. And only no filter dugans.
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