Trained 5 Power Cleans and 10 Air Squats...every min for 20 min. yesterday. Only 95# on the barbell...there's definitely more growth available there.
Will train while gone...and post as able.
Light up the sky.
HT
J...rest, bro. OUTSTANDING efforts these past 9 weeks...you finally stopped screwing around with your training. TREMENDOUS results. Keep it up, brother.
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