06 June 2010

Ozarks

Headed to Arkansas for a few.

Trained 5 Power Cleans and 10 Air Squats...every min for 20 min. yesterday. Only 95# on the barbell...there's definitely more growth available there.

Will train while gone...and post as able.

Light up the sky.

HT

J...rest, bro. OUTSTANDING efforts these past 9 weeks...you finally stopped screwing around with your training. TREMENDOUS results. Keep it up, brother.

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