07 August 2010

Hurts more to sit at this desk than to workout. Stretching is the worst.

Shoulder Press: 5.5.5.5.5 @ 95,115,115,115,115
Butterfly Pull Ups: 21,15,10

"Annie"
11:06
DU's limiting factor
Ab Mats- no pain until last 5 (mild)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)